Let's stay connected!
Welcome Quaranteam members!
Didn't we have fun together in Quaranteam? Well, the group may not be active anymore but we sure are. Right here inside Fitness Protection!
Sign up here if you:
✔ Want weekly coach notes on how to stay committed and motivated
✔ Recognize that you're stronger with a coach (no need to do it alone!)
✔ Want to hear the latest new/when the next program opens up/we plan to meet live!
Let's do this!
WHAT PEOPLE SAY ABOUT FITNESS PROTECTION
Running had been my nemesis my entire life. I could not run 1 mile without stopping. 365 days later and running is a regular part of my life. 15 miles a week is a regular part of my life. I am a runner!
Thanks for creating and continuing to create these plans. I went from struggling to get myself back to running (I was pretty sure I just wasn't a runner anymore) to running consistently for the past 3 months.
I heard MK on a podcast several years ago. It was the first time I felt like I had found someone who understood my needs. My long runs are still just over an hour. I love them and I am so proud of myself for running 4-5 days per week.